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Parent Support Resources
At Twins UK Support CIC, we know that parenting twins comes with double the joy — and sometimes, double the challenges. Whether you're looking for support with breastfeeding, understanding safe sleep guidelines, or managing the early days, these trusted services can help.
🤱 Breastfeeding Support
National Breastfeeding Helpline
📞 0300 100 0212 (9.30am–9.30pm daily)
🌐 www.nationalbreastfeedinghelpline.org.uk
Run by trained volunteers, offering non-judgemental, evidence-based support.Breastfeeding Twins and Triples UK
🌐 www.facebook.com/BftwinsUKLa Leche League GB
🌐 www.laleche.org.uk
Local groups and helpline support for breastfeeding and chest feeding parents.Association of Breastfeeding Mothers
🌐 www.abm.me.uk
Offers downloadable resources, a helpline, and online training.
😴 Safe Sleep Guidance
The Lullaby Trust
🌐 www.lullabytrust.org.uk
Practical advice on reducing the risk of SIDS, safe sleep for twins, and co-sleeping.Basis (Baby Sleep Info Source)
🌐 www.basisonline.org.uk
Research-based sleep information, especially useful for multiple births.
🧠 Parental Mental Health
PANDAS Foundation (Pre and Postnatal Depression Advice and Support)
📞 0808 1961 776 (Mon–Sun, 11am–10pm)
🌐 www.pandasfoundation.org.uk
Peer support and information for parents with anxiety, depression, or overwhelm.Mind
🌐 www.mind.org.uk
Offers local mental health support and guidance, including for new parents.